What is PTSD?
PTSD is a psychological disorder affecting individuals who have experienced or witnessed profoundly traumatic events, such as torture, rape, or wartime combat, characterized by recurrent flashbacks of the traumatic event, nightmares, irritability, anxiety, fatigue, forgetfulness, and social withdrawal.
Symptoms of PTSD
· Intrusive memories of the traumatic event
· Bad dreams about the traumatic event
· Flashbacks or a sense of reliving the event
· Feelings of intense distress when reminded of the trauma
· Physiological stress response to reminders of the event (pounding heart, rapid breathing, nausea, muscle tension, sweating)
Consequences of PTSD
· Avoiding thoughts, feelings, or conversations associated with the trauma
· Avoiding activities, places, or people that remind you of the trauma
· Inability to remember important aspects of the trauma
· Loss of interest in activities and life in general
· Feeling detached or estranged from other people
· Feeling emotionally numb, especially toward loved ones
· Sense of a limited future (you don’t expect to live a normal life span, get married, have a career)
· Difficulty falling or staying asleep
· Irritability or outbursts of anger
· Difficulty concentrating
· Hyper-vigilance, or being constantly “on guard”
· An exaggerated startle response, or jumpiness
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